Webinar on Yoga Wellness During Omicron

Yoga is a discipline based on subtle science which focuses on bringing harmony between mind and body. Yoga benefits in holistic development and wellbeing ranging from physical, through mental, emotional, and spiritual health. It not only substantially improves overall health and immunity but also immensely contributes for a quicker recovery.

The cases of Omicron have been increasing unabatedly across the globe. The world community is sternly fighting against a common enemy and consequently, the COVID–19 pandemic has shifted everyone’s focus on health and immunity.

As our country is also battling the pandemic on a war-footing, India’s traditional system of Yoga is accepted worldwide as the most credible means to boost immunity, improve overall health and well-being. Furthermore, the recent surge in COVID–19 cases and the threat of Omicron variant has once again led to restrictions and shutting down of public places including gyms, employees again returning to work from home and student back to online classes mandating the long sitting and screening sharing hours at the cost of numerous health problems. Hence, it is pertinent to keep the ‘mind and body healthy and abstaining from illness by following the work-from-home healthy lifestyle through Yoga way’.

With the paramount objectives to cascade awareness and disseminate wisdom especially on the preventions and management of Omicron in particular and eventually to lead a safer and healthier life through Yoga, under Illness To Wellness campaign, ASSOCHAM is organizing a webinar on “YOGA AND WELLNESS DURING OMICRON” scheduled on, 18th January 2022 from 11.30 AM To 12.30 PM.

Eminent Speakers

Mr. Sohan Singh, Yoga Expert and Entrepreneur

Dr. Aishwarya Nigam, Masters in Orthopaedic Physiotherapy and Certified Yoga Teacher, Pilates instructor Practicing at Physioqinesis Clinic, Mumbai

Ms. Manjusha Adlakha Yoga and Wellness Coach

Shri Anil Rajput, Chairperson, ASSOCHAM CSR Council